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Category: Wholistic Practices

Category: Wholistic Practices

Stories, examples, learnings, & inside Networks regarding our alternative & complementary healing work.

7 Easy Wellness and Holistic Practices to Start in 2025

This image features a smoldering bundle of sage resting in a round, white ceramic dish. The sage bundle is tightly wrapped with twine and emits delicate, swirling trails of smoke that drift upward, creating a soft, calming atmosphere. The background is a muted, dark gray, and natural light casts soft shadows across the white surface, emphasizing the minimalistic and serene aesthetic of the scene.

It’s a new year, and what better time to embrace simple yet impactful wellness practices? Whether you’re looking…

Continue reading “7 Easy Wellness and Holistic Practices to Start in 2025”…
Posted on: 09 Jan 2025Written by: Sydney KaneComments: Comments: 0

Embracing Holistic Practices for Better Mental Health

The image shows a person sitting cross-legged on a yoga mat, meditating. They are wearing light-colored leggings and a white sports bra, with one hand resting on their knee in a traditional meditation pose. In the foreground, there are lit candles, creating a warm and calming atmosphere. The scene evokes a sense of peace and mindfulness.

In today’s fast-paced world, maintaining good mental health can often feel like a challenge. With daily stressors ranging…

Continue reading “Embracing Holistic Practices for Better Mental Health”…
Posted on: 21 Oct 2024Written by: Sydney KaneComments: Comments: 0

Toxic Positivity: You don’t always need to look at the bright side.

Image of a small smiley face drawn into the condensation on a window.

Maintaining a positive mindset can be great for our mental health, but it’s important to remember that it’s…

Continue reading “Toxic Positivity: You don’t always need to look at the bright side.”…
Posted on: 09 Aug 2024Written by: Sydney KaneComments: Comments: 0

How Full Is Your Tank?

A few weeks ago, if someone were to ask me how to define adaptive capacity, I would have…

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Posted on: 25 Apr 2023Written by: admin_879Comments: Comments: 0

Trauma: Why it’s important to know a person’s story… the whole story

Have you ever heard the term ACE in regards to trauma?  It refers to Adverse Childhood Experiences.  Since…

Continue reading “Trauma: Why it’s important to know a person’s story… the whole story”…
Posted on: 11 Apr 2023Written by: admin_879Comments: Comments: 0

Center Yourself…

Click to read “We Were Made for These Times” (full text)

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Posted on: 05 Jun 2020Written by: Jessica StoverComments: Comments: 0

…more digital content has been loaded!

We keep turning out the podcasts and more digital content!  Click HERE to listen, subscribe, and learn more……

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Posted on: 05 Jun 2020Written by: Jessica StoverComments: Comments: 0

Wholistic Practices

Upcoming Training and Events… Home S-T-R-E-T-C-H with Networks – June 10th, 2020 Networks Healing Circle – June 15th,…

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Posted on: 05 Jun 2020Written by: Jessica StoverComments: Comments: 0

Podcasts are here!

After a lot of work our long awaited podcasts have launched. Take some time to check them all…

Continue reading “Podcasts are here!”…
Posted on: 10 Apr 2020Written by: Jessica StoverComments: Comments: 0

Strengthening Your Team!

How often does your team get together to reflect, learn, brainstorm, strategize and have fun? Networks team members…

Continue reading “Strengthening Your Team!”…
Posted on: 15 Apr 2017Written by: Jessica StoverComments: Comments: 0

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07 May

It’s Not Just in Your Head: How Mental Health Shows Up in Weird Everyday Ways

May is Mental Health Awareness Month, which means you’re probably seeing a lot of green ribbons, gentle reminders…
Continue reading “It’s Not Just in Your Head: How Mental Health Shows Up in Weird Everyday Ways”…
01 May

 Accessibility Is Good Business: Why Every Company Should Prioritize Inclusion

When most people hear “accessibility,” they think of wheelchair ramps and automatic doors. And while those are important,…
Continue reading “ Accessibility Is Good Business: Why Every Company Should Prioritize Inclusion”…
24 Apr

The Power of Storytelling in Nonprofit Work

When people think of nonprofits, they often think of big missions, tight budgets, and hardworking teams. All of…
Continue reading “The Power of Storytelling in Nonprofit Work”…

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